Home » About Ralph

About Me

, About Ralph

When I was a kid growing up in the South Bronx  NY, gyms were owned by guys in sweats and t-shirts, not suits and ties. They knew you by your name, not your membership number. I want you to feel the same way when you join Boxing Fitness NYC. You won’t get scared to death walking in or bored to death working out.

The most important thing to know is this – anyone can learn how to box. Boxing may be a science, but it isn’t rocket science. No matter what your Athletic IQ is, i can teach you how to pick up your hands and defend yourself.

Learning how to box can be intimidating enough. Where you do it shouldn’t be. Most people think it’s getting hit. It isn’t. It’s hitting someone else.  If you hit me, I’ll live with it. If I hit you, I have to live with myself. Everybody knows what they can’t do. It’s what they can do that scares them.

Fear is the great motivator. We’re physically wired for it. Fight, flight, freeze or faint. Pick one. Then train for it. Boxing isn’t fighting. One is a sport, the other is an instinct.

We take behaviors and turn them into habits, then we take those habits and turn them into new instincts. Everybody has two identities – the one you’re born with and the one you live with. Who you are is not who you were. Every fighter has a ring name.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

boxing training
Boxing Fitness
boxing lessons
Men Boxing Training
boxing training nyc
private boxing classes
boxing gym
boxing classes
Our Personal Boxing Trainers
private boxing lessons nyc
women boxing training
Men Boxing
Ralph Boxer
boxing training
Boxing Fitness NYC
Boxing Fitness Gym
women boxing training in New York
women boxing
boxing gym nyc
Boxer
Personal boxing training
Boxing gym